Canada’s ONLY nutrition app that identifies both total and free sugar* amounts for packaged foods. Scan barcodes or search the database and see the free sugar hiding in your food. Can’t find what you’re looking for? Submit new products and help us grow the database that gives you the information you’re not getting from the Nutrition Facts table.
* What is free sugar? *
Think of added sugar, but with all the other stuff you didn’t know you were supposed to be worried about: juices, concentrates, honey and all syrups. The stuff that’s now in 74% of our packaged foods.
The truth is, we’re not supposed to eat more than 12 teaspoons of free sugar a day, and capping it off at 6 teaspoons is even healthier. It’s what the World Health Organization and the Heart & Stroke Foundation say, and it’s what we’re saying, too.